The most important part of a human's body is the brain. But most people exercise to keep their body fit, but do not do anything to keep the brain right and healthy. Not only this, some of our habits are also damaging our brain. So let's know which are...
If you see mobile before bed at night, then you must read this news. The use of mobiles while sleeping at night can be very dangerous for humans.  In today's time mobile has become an important part of our life. This is the reason why people keep using mobiles while sleeping,...
According to health experts, egg is one of the most nutritious foods. Almost all the essential nutrients are found in an egg which fulfills the needs of the body.  An egg is full of protein, vitamin B12, vitamin D and many anti-oxidants, which together keep you healthy. However, eating too...
Eat just a month every day these vegetables will make tremendous benefits. Eating vegetables is very beneficial for health. But there are some vegetables that can be called super food. In fact the benefits of these vegetables can surprise you. One such vegetable is pumpkin. If a person eats pumpkin...
Black pepper is very beneficial for health. It is a great source of vitamins. It is also rich in minerals like zinc, sodium, magnesium, potassium, phosphorus, calcium. A report by Boldsky, India's lifestyle and health website, describes the health benefits of the black pepper. Let's know them at a glance: Reduces...
These are the reasons why headaches can be frequent, and also learn how to relieve headaches. Sometimes there may be a headache due to hunger or lack of water in the body. So identify the cause of a headache and also learn how to relieve it. When it comes to...
If you eat so many eggs every day, you will not be sick, have many benefits for health. A protein-rich egg is beneficial in many way for health. But it is important to know how much egg you should eat every day so that your health is not disturbed. We all...
Change these 5 habits to improve your mood today! To make the mood healthy, you need to make some changes in your lifestyle. Here are some of your habits that you need to change today for better mood and mental health. When thinking about personal development, many people focus only on...
Home remedies for stuffy nose: if you have problem of stuffy nose, then you must know about the remedies. This causes a whistle-like sound from the nose when breathing, and sometimes it becomes difficult to breathe, which requires breathing from the mouth. Nothing comes out when you clean the...
Do you bathe daily in winter? Get ready to suffer serious losses. According to a research, winter shower can be very harmful for health in winter season.  Winter is prevailing across the country these days. Some people are heating up the fire to avoid the cold wave, so some people...