Here are a few examples of exercises for you to attempt. The exercises might be recommended for a condition or for recovery. Start each activity gradually. Stop the activities if you begin to have pain. You will learn about when to begin these activities and which ones will work...
There are many ways to get into the world of yoga. Start practicing asanas and introduce it as a philosophy of life, but this is what served me. Every day more people are attracted to yoga and it is normal, we currently find yoga postures everywhere. The brands...
Caring for cold eyes is as important as eye care in summer. Dry air, low temperature, and heating are capable of generating red eyes and dry eyes. Most people only care about their eyes in summer when the sun’s rays are so intense that they hardly see clearly. But it...
Stress that goes out of hand results in anxiety. Anxiety is crippling and interferes with our quality of life. At least 1 in every 4 Americans has experienced an anxiety disorder at some point in their lives. How does anxiety disorder feel like? A person often finds themselves feeling...
Do you know the benefits of flaxseed with lemon water for your health? In this article, I will show the benefits of benefits of flaxseed with lemon water. What Do We Know about Flaxseed? Flaxseed is the seed obtained from the flax plant. It has several healing properties. You can consume...
Do you know the benefits of papaya seeds? In this article, today we will explain the 7 amazing benefits of papaya seed? Although its taste may not be to everyone’s liking, papaya seed has great benefits for our health that we should not miss. Papaya is a fruit native to Mexico...
Researchers from the University of Oxford have started coronavirus vaccine trial in humans on Thursday (April 23, 2020). Who are the keys to the coronavirus vaccine trial? 500 volunteers have started testing the experimental vaccine of COVID-19 in the UK. These are people who are not part of the risk groups...
Numerous studies have shown that the brain reward system is activated against certain drugs, such as cocaine or heroin. The reward system is another curious and complex aspect of our brain. It is a mechanism that allows us to relate certain situations to pleasure. It is, in reality, a form...
Is there any worse than getting sick? Acquiring illness and having a large medical bill to pay out of pocket. There are plenty of people who think that just because they have employer-provided health insurance, they are covered for almost everything. However, that’s not usually the case, as most...
Do you know - how to protect yourself from Coronavirus? In this article, you can find how to protect from Coronavirus? Coronavirus detected in China. It was designated by specialists as COVID-19 has caused countless cases of respiratory infections, as it seems to be easily transmitted through the air...