Constipation is a condition in which a person's bowel motions are less frequent than they should be. When it lasts more than six months, it is considered chronic. Chronic constipation is caused by two major mechanisms: a slowing of transit through the colon on the one hand, and a...
The oval-shaped sweet and tart fruit with brilliant green flesh is adored by many for its distinct flavor and a long list of health advantages, ranging from blood pressure regulation to digestive relief. The kiwifruit, also known as Chinese gooseberry, is a fruit that originated in eastern China but...
Vitamin D is one of the many critical elements that we require to live a healthy life. The sunshine nutrient, which keeps your bones, teeth, and skin strong and healthy, may be obtained from food and is also produced in a unique way by your body. When exposed to...
A two-dose version of Johnson & Johnson's coronavirus vaccination provides 94 percent protection against symptomatic infection, according to the company, making the Janssen vaccine comparable to Moderna's or Pfizer's two-dose regimen. Furthermore, adding a booster dose to a single vaccine shot increased immunity even more, according to the business, and...
Hyaluronic acid is a common ingredient in a variety of skincare products. Many skincare products contain it, from moisturizers to night serums, foundations to mists. However, many people are unaware that hyaluronic acid is a naturally occurring substance in the body. Dr. Kiran Sethi, a dermatologist, explains everything there...
Due to COVID-19-induced restrictions, numerous Indians have been working from home for about a year and a half. However, it appears that many people are becoming dissatisfied with working from home (WFH). According to a Linkedin survey of over 1,000 employees working in various organizations in India, 72 percent of...
In those who are overweight or obese, weight-loss drugs and surgical treatments show promise in lowering the long-term effects of high blood pressure (also known as hypertension). A new American Heart Association scientific statement published today in the Association's journal Hypertension supports this conclusion. A scientific statement is a professional...
Our brain, like the rest of our body, needs proper nutrition to avoid diseases like Alzheimer's, Parkinson's, and dementia. Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, and Luke Coutinho, Holistic Lifestyle Coach - Integrative and Lifestyle Medicine, discuss the worst meals for our brain. World Alzheimer's Day every year...
Let's start with the definition of a nutritious diet. According to health experts, it is a diet rich in all important nutrients, provided at the appropriate time of day and in the appropriate portion size. It is necessary for general health and growth. That's not all, though. "It protects...
Migraine is a devastating neurological condition that routinely ranks among the top 10 causes of years spent disabled around the world. A lasting headache is the most common symptom of migraine, although other symptoms include strong pain on one side of the head or pulsating pain, sensitivity to light...

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