Acidity and bloating can be exacerbated by the colder months. Staying sedentary with minimal physical activity and consuming more calories can have a negative impact on your gut health. Furthermore, certain unhealthy habits such as drinking too much tea or coffee, reclining down just after eating, and eating a...
Diabetes is a serious health problem that people around the world are suffering from. In fact, there is no known cure for diabetes, it can be controlled by changing diet and lifestyle. Let's tell you that diabetes can be genetic or due to aging or obesity or stress. People suffering...
Do you know the health benefits of peanuts? In this article, we have described the 5 top health benefits of peanuts that will help you.  Peanuts are the most popular time pass of winter. It is also called cheap almonds. It contains almost all the ingredients that are in almonds....
Drinking carrot juice in winter has the best advantages, with the increase in immunization. The weight will also be reduced if it is consumed. Carrots contain plenty of fiber, potassium, vitamins, and such elements. It helps strengthen immunity with weight loss besides increasing eye light. The winter season has begun....
Happiness is a part of life. But if you're upset or feeling sad, is there nothing to do? What you can do if you're upset or sad? Here we focus on eight things to do when you are upset or feeling sad. Let's try these things. 1. Spend more time with...
Chikungunya patients experience aching bones and sore muscles all of the time. Not only that, but some of them have horror stories about not being able to recover from this illness, even after a year. The main cause is that you are not paying enough attention to your diet. Of...
You can take Aloe Vera juice in the morning if you have stomach problem. Using this juice with water cleanses the stomach. At the same time, the problem of constipation is also easily removed. Aloe Vera is a plant that is found in every household nowadays. It is also a...
When it comes to fats, there are two camps of thought: healthy fats and bad fats. On the one hand, healthy fats are associated to better heart and bone health; on the other hand, the latter group is responsible for cholesterol, hypertension, obesity, metabolic disorders, and other issues. When...
According to a big study sponsored by the University of Oxford, a coronavirus infection had a substantially higher chance of causing a blood clot than the first dosage of either the Oxford/AstraZeneca or the Pfizer/BioNTech vaccine. More than 29 million people were vaccinated with the first doses of either vaccine...
Because of its sweet and refreshing taste, watermelon becomes every fruit lover's go-to snack during the summer season. Watermelons are popular all around the world, but the first harvest was documented in Egypt 5000 years ago. It gradually spread to other parts of the globe. Natural antioxidants such as...