Getting therapy done for the first time can be a stressful experience. What can you do? What will happen? What kind of questions will a Vancouver therapist ask you? While these are just some of the few things on the mind of someone going for therapy, there can be...
Do you find it difficult to focus on a task, forget things, or understand what others are saying after your Covid recovery? You're not on your own. Many post-Covid patients have reported memory problems that have caused them distress. One of the most prevalent post-Covid effects is brain fog...
There's something about soups in the winter that just feels right. Just a sip of the steaming broth is enough to warm your soul. From the traditional tomato soup to a novel broccoli soup, there are a plethora of warming and nourishing winter soups to choose from. This winter,...
In more ways than one, the year 2020 has served as a wake-up call. Since then, we've all taken concrete efforts toward better health and fitness. Food has a significant impact on this. A well-balanced diet, according to health experts all around the world, promotes a healthy body and...
Acidity and bloating can be exacerbated by the colder months. Staying sedentary with minimal physical activity and consuming more calories can have a negative impact on your gut health. Furthermore, certain unhealthy habits such as drinking too much tea or coffee, reclining down just after eating, and eating a...
Winter is approaching, and while we are all eager to feast and indulge, it is also crucial to maintain good health, especially during COVID seasons. COVID is an infection that affects our respiratory tract, therefore we're a little concerned about our health. Scientists from all across the world are...
Hospitals are expecting an influx of infected patients as another Covid 19 wave is making its presence felt across the globe. It is evident that frontend staff will have their hands tied with medical responsibility towards the infected patients. There is no way that they can exhibit equal efficiency...
While many of us are dealing with a personal hell we'd like to escape right now — a breakthrough infection, dodging maskless shoppers at the grocery store, being stuck online once more, or that exhausting feeling of pandemic déjà vu — staying in the present moment can provide enormous...
What is cardiac arrest? Cardiac arrest occurs when the heart stops pumping blood throughout the body. It occurs when the electrical signals in the heart are disrupted. When the heart stops pumping blood, the brain stops receiving oxygen, causing the patient to become short of breath and finally unconscious. Cardiac arrest:...
Safety signs at work are brilliant because they not only set clear boundaries but also help you control your work environment. However, seeing a sign doesn't always tell the full story. There are a number of work-related signs that workers might miss or misunderstand--and understand them incorrectly. This article...