The foods people are recommended below have a low Glycemic Index (GI) and are high in fiber, which helps to control blood glucose level. Including them in your diet is key to controlling diabetes naturally, and if you are not diabetic patient, they help prevent you from developing it.
Rye
Bread...
Numerous studies have shown that the brain reward system is activated against certain drugs, such as cocaine or heroin.
The reward system is another curious and complex aspect of our brain. It is a mechanism that allows us to relate certain situations to pleasure. It is, in reality, a form...
Ginger is a plant root with multiple benefits for the body and for overall health. For centuries it was used in the typical diet of different cultures thanks to its natural and nutritional properties. If you include ginger in your daily diet it will increase body temperature in cold...
Do you know about any herbal beverage that can flushes toxins from your body? Health is the most prized possession in one’s life. Stress, tension, and continuous work pressures often deteriorate one’s health rapidly.
If not taken care of at the right time, it may lead to serious health hazards....
Do you know about the benifits of Aromatherapy diffusers? An aromatherapy diffuser can have numerous benefits for a home. So, if you’re considering them, here are some that may sway you into purchasing.
Relaxation and Sleep:
Essential oils have many health benefits, but one of the most prominent is their ability...
Do you know about the importance of superfoods for your better health?
Superfoods are those foods that contain a high number of nutrients. They are rich in enzymes, vitamins, minerals, phytonutrients and phytochemicals, which help protect us against diseases.
They increase the vital force and energy of the...
After spending weeks with excesses, the cholesterol values in our analytics can skyrocket to the point of becoming risk values. Therefore, it is very important that we begin to take some measures in our diet to achieve healthy cholesterol levels.
About 70% of the population has high cholesterol is genetic....
CBD oil is one of the more than 60 cannabinoids that can be extracted from cannabis. CBD oil can be obtained in various forms, liquid, cream and even as chewable. It's the best-known compound of cannabis and its main psychoactive ingredient is tetrahydrocannabinol (THC). CBD oil is not a psychoactive substance, unlike THC,...