Some people like tea, some people like coffee. Those who are healthy prefer green tea. Many people are also willing to drink tea with ginger and lemon. In the case of cold and cough, ginger tea is considered to be more useful.
According to a report by health and lifestyle website Boldsky, drinking lemon-ginger tea can help relieve vomiting, headache, cold, etc. Also, it has other advantages. Let us know about the health benefits of lemon ginger tea.
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Physical weakness, pregnancy, chemotherapy, or side effects of treatment often lead to vomiting. In this case, lemon-ginger tea works great. The study found that ginger plays a very effective role in treating gastrointestinal problems like vomiting, nausea, diarrhea, and abdominal pain.
The ginger relieves the accumulation of cough and blood. Lemon is rich in vitamin C, which helps us improve our immune system.
Good for heart
It reduces the risk of heart attack and stroke. Ginger is known for increasing blood circulation and for effects like anti-inflammatory, antiplatelet, hypotensive, and hypolipidmic. These features help reduce the risk of heart disease.
Lemon helps remove toxins from the body, which does not cause any digestion problems.
Removes cold and cough
Lemon-ginger tea increases the immune system. So, it can help protect against cold and cough. Both lemon and ginger are very effective in fighting infection.