Acidity and bloating can be exacerbated by the colder months. Staying sedentary with minimal physical activity and consuming more calories can have a negative impact on your gut health. Furthermore, certain unhealthy habits such as drinking too much tea or coffee, reclining down just after eating, and eating a...
Winter is approaching, and while we are all eager to feast and indulge, it is also crucial to maintain good health, especially during COVID seasons. COVID is an infection that affects our respiratory tract, therefore we're a little concerned about our health. Scientists from all across the world are...
While many of us are dealing with a personal hell we'd like to escape right now — a breakthrough infection, dodging maskless shoppers at the grocery store, being stuck online once more, or that exhausting feeling of pandemic déjà vu — staying in the present moment can provide enormous...
What is cardiac arrest? Cardiac arrest occurs when the heart stops pumping blood throughout the body. It occurs when the electrical signals in the heart are disrupted. When the heart stops pumping blood, the brain stops receiving oxygen, causing the patient to become short of breath and finally unconscious. Cardiac arrest:...
Urinary problems, such as kidney and bladder cancer, are some of the most common types of cancer diagnosed in men in America. Urologists help men deal with these complex cases - but there's so much about this issue that you may never have known without asking your urologist the...
There are a huge number of different methods for maintaining great body shape and health known to everyone, like walking, cycling, doing sports or fitness. However, what to do if gyms are scary, running is too boring, you can't ride a bike, or simply don't have enough time even...
For a healthier heart and antioxidants, two to three glasses of wine are generally recommended. While some people associate it with longevity, others continue to blame alcohol for a variety of health problems. While there are many wine lovers who enjoy a glass or two after a long day...
When winter arrives, a slew of cold-related illnesses begin to knock on the door, putting one at danger of becoming unwell. The dry winter air hastens virus transmission, making those with weakened immune systems prone to a variety of ailments. The common cold is one of the most common health...
Have you started meditating but aren't sure what the optimum time is to do it? Deepak Chopra, a spiritual leader and renowned author, offers some solutions for you. Just as you have an ideal time to eat or go to bed, it appears that meditation at specific times of the...
Weight loss is a priority for many people who want to keep in shape, fit, and fabulous at all times, whether they have diabetes or heart disease, are obese, or have body image concerns. Many people feel that reducing fats — a macronutrient that is typically linked to obesity...