Not only genetic factors but also diet and anxiety are responsible for gray hair. Here we will know the facts.
According to a report by Boldsky, India’s lifestyle and health website, eating too much oily food can make hair loss prematurely. Healthy foods and vegetables can keep hair healthy. There has to be a change in life as well. Let us learn about the home remedies of premature hair-steaming:
Eating amla every day will improve hair health. You can eat raw amla. You can have six times of fresh amla juice every day. Also, applying amla oil on your hair once a week will yield good results.
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Onion juice is very effective for hair. Rub onion juice well on the scalp twice a week. Then leave it on for 30 minutes. Shampoo later. You will see that the hair will be prevented.
Nuts are very beneficial not only for the body but also for hair. Similarly beneficial almond oil. Make a mixture of almond oil with lemon and amla juice. Then massage the hair and scalp well with the mixture. Applying it twice a day will work quickly.
Eating ginger every day will prevent hair from being white. Mix one tablespoon of honey with a teaspoon of powdered ginger. You can also eat the mixture every day. Y
Coconut oil is very beneficial in hair health. Massage your hair and scalp with coconut oil before going to bed at night. Wash your hair thoroughly the next morning. Applying coconut oil on the hair in a row will greatly prevent the problem of gray hair.