Lifestyle

The foods people are recommended below have a low Glycemic Index (GI) and are high in fiber, which helps to control blood glucose level. Including them in your diet is key to controlling diabetes naturally, and if you are not diabetic patient, they help prevent you from developing it. Rye Bread...

Wine lovers are increasingly multiplying, so it is not surprising that wine fridges have become so popular. This device is found in many establishments and with a variety of prices. Learn about the benefits of having a wine fridge also called wine bars and why have one at home. A...

Boot-camp style workouts have been around for decades, but now they are more popular than ever. Outdoor boot camps rely on military techniques for bodyweight exercises and military techniques such as push-ups, high-intensity movements, and burpees. The American College of Sports Medicine Group named training as the second biggest trend...

Numerous studies have shown that the brain reward system is activated against certain drugs, such as cocaine or heroin. The reward system is another curious and complex aspect of our brain. It is a mechanism that allows us to relate certain situations to pleasure. It is, in reality, a form...

There is a saying that you should think globally and act locally. Pollinators are vital for the production of all plant-based food we eat and an estimated third of all crops need pollinators. The problem is that pollinators such as native bees and honeybees are in trouble. Their populations...

Why there are leap years like 2019, in which February has one more day. You will have already realized that in 2019 you will have one more day than last year to enjoy the activities that you like the most. February will have 29 days, and the whole year 366.  Maybe you know...

Living in this era, we constantly use new devices and machines to make our lives easier and live more comfortably. A good example is a mobile phone and a laptop, which enables us to work and communicate more efficiently. But, how about using devices to improve our health and...

Are you in the market for a vacuum cleaner? Then, chances are, a series of options may be confusing to you. Upright or canister? Corded or cordless? How about allergy-friendly? Which is the proper one for you and your home? To help clear your confusion, we have some specific information...

Do you know in detail about diabetes? You must know everything about how to prevent diabetes. And that is the objective of this article: explaining what diabetes is, what its types are, how to prevent it, how to detect and treat it. You can know everything if you read...

Do you know about the importance of superfoods for your better health? Superfoods are those foods that contain a high number of nutrients. They are rich in enzymes, vitamins, minerals, phytonutrients and phytochemicals, which help protect us against diseases. They increase the vital force and energy of the...