Homemade Salmon Poke, Fresh and Delicious

Salmon Poke

Enjoy this delicious fresh salmon poke at home and learn how to prepare it with this detailed Comedera recipe.

If you love seafood dishes or marinated raw fish, this poke recipe should be among your favorites. Enjoy the combination of flavors and textures in a single dish.

Poke is a dish originating in Hawaii that fuses various ingredients and consistencies in a bowl. Mostly fish, octopus, shrimp, or other shellfish are added, along with vegetables, seaweed, seeds, and a special dressing with soy sauce, sesame, and lemon.

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It is a kind of salad where fresh ingredients are the protagonists, and in some cases, cooked rice is added to make it more complete.

On this occasion, we show you how to prepare a salmon poke bowl, one of the most popular versions. Let us begin!

Learn How to Prepare a Delicious Salmon Poke at Home?

Prepare this delicious salmon poke, a special Hawaiian recipe.
Fish dish
Home cooking
Keyword traditional recipe
Preparation time: 15 minutes
Marinade: 30 minutes
Total time: 45 minutes
Servings: people
Calories: 530 kcal


  • 120 grams of salmon
  • 125 grams of cooked rice
  • handle
  • large cucumber
  • radish
  • 1/2 onion
  • avocado
  • 40 grams of wakame

To Marinate the Salmon

  • juice of two lemons
  • tablespoons of sesame oil
  • teaspoon grated fresh ginger
  • tablespoons of soy sauce

To Decorate the Poke

  • Sesame seeds
  • chopped chives
  • sweet chili sauce

Step by Step Preparation

  • Start your recipe by cutting the salmon into medium cubes and adding them to a bowl. Garnish with the lemon juice, the teaspoon of grated ginger, the sesame oil, and the soy sauce. Mix, cover with plastic wrap, and leave to marinate in the least cold part of the fridge.
  • While the salmon is marinating, proceed to cut up all the ingredients you need. Take the cucumber, peel it, and slice it into very thin slices. Do the same with the radish; the slices must be thin.

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  • Take the mango, peel the fruit, and cut the pulp into medium-sized squares. Fillet the onion. Now peel the avocado and slice it into not-so-thin slices.
  • Once the marinating time is over, you are going to use a deep bowl to serve the poke.
  • Make a bed with the rice, then place the marinated salmon in the center. Proceed to pour the rest of the ingredients around: the mango, the cucumber, the onion, the avocado, and the radish.
  • Finally, dress all the poke with the sweet chili sauce and decorate with the chives and sesame seeds.
  • It will be ready to taste. Enjoy!


Calories: 530 kcal

Tips for your Salmon Poke

  • For the salmon poke recipe, you can replace this fish with tuna, shrimp, octopus, or prawns.
  • If you don’t eat rice, you can replace it with quinoa to make it less caloric.
  • There are those who do not taste raw protein and prefer to make it crispy to give it another touch.

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  • You must leave the fish marinating so that it cooks with the lemon juice and is ready.
  • Vegetables and algae can be varied according to your tastes.