Do you know why is Amla (gooseberry) good for health? An Amla every day will give you freedom from major diseases. Like many fruits, Amla also has plenty of fiber which helps maintain digestion. Learn about its rich advantages. Amla has many medicinal properties. These Ayurvedic foods are full of nutrients....
Diabetes is a serious health problem that people around the world are suffering from. In fact, there is no known cure for diabetes, it can be controlled by changing diet and lifestyle. Let's tell you that diabetes can be genetic or due to aging or obesity or stress. People suffering...
Mushroom is helpful for health if it is consumed properly. In many diseases, doctors also recommend eating mushrooms, as the essential ingredients and vitamins found in it play a very important role in keeping the body healthy. Panacea from the stomach to skin Mushrooms are extremely beneficial in controlling weight from...
Turmeric is a very popular spice. It also has a lot of health benefits due to its antioxidant and anti-inflammatory elements. It keeps the heart healthy and protects against cancer. According to a report by health and lifestyle website Boldsky, turmeric can be used as capsules, tablets, and tea. Here...
Do you feel pain in your knees, wrists, and hands in the winter season? If yes, then you should apply these methods for joint pain relief. Proper and balanced catering is essential for relieving joint pain. Use bitter gourd, eggplant, neem, and sajne (Moringa oleifera) to be consumed more and more...
Ghee is considered very beneficial for health. Pure desi ghee is also known as superfood as it is rich in antioxidants as well as antibacterial and antifungal properties. Many people don't eat ghee because ghee increases obesity. But it is not like that. Consuming a limited amount of ghee can...
These benefits of fennel will surprise you. Fennel is generally used throughout the country. Somewhere in the form of spices, somewhere as a mouth freshener and somewhere as home medicines. Because fennel has many qualities that are very beneficial for the body. Fennel is used for multiple purposes Fennel is used...
These 6 spices are not only tasty to eat but also beneficial for health care. Also, spices enhance the taste of food. Spices also increase immunity from protecting against all diseases like colds, viral, flu. Every spice in our kitchen is considered to be rich in Ayurvedic properties. Spices rich...
The spicy things in the kitchen can protect you from a heart attack. Increased cholesterol is the biggest cause of heart-related diseases. You can control cholesterol levels by including garlic in your food. Heart Attack may occur suddenly at any time. But there are some symptoms that begin to appear...
Covid-19 has proved harmful in more ways than one, with the majority of people who have contracted the virus and recovered complaining of weariness, loss of smell, and loss of taste. On the path to recovery, many people are experiencing a lack of appetite, strength, and stamina, as well...

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