How to Stop Your MacBook from Randomly Changing the Screen Brightness Level?

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Your MacBook isn’t smarter than you are.

Apple’s macOS has a vexing tendency of altering the computer’s screen brightness setting at seemingly random intervals. It’s not all in your head, believe it or not. Fortunately, you can disable this obnoxious so-called function.

Ambient light sensors are built into some MacBooks, and they attempt to automatically alter the screen brightness to accommodate for variations in ambient light. Working in your dark bedroom in the mornings, but in your beautiful backyard in the afternoons? At least in principle, your Mac will figure it out.

However, reality frequently differs from theory.

This setting means your screen is continually doing visual summersaults in front of your eyes if you work in a place where the light changes throughout the day, such as if you have a skylight above you or if you’re near to some windows.

Let’s be clear: manually altering the brightness of your screen makes sense. That’s why many MacBooks have keys right on the keyboard that allow you to do precisely that.

It’s the automatic element that irritates me, because it doesn’t require any interaction from the computer user.

Here’s how to keep it from happening

To Stop Your MacBook from Automatically Adjusting the Screen Brightness Level:

  • In the upper-left corner of your screen, click the Apple icon.
  • Select System Preferences from the drop-down menu.
  • Go to Displays and select it.
  • “Automatically adjust brightness” is unchecked.

That concludes our discussion. Using a MacBook will no longer make you wonder if you’re slowly losing your mind as your screen goes from blindingly bright to hardly readable.

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