According to the Statista database, more than 575,357,868 cases of Covid-19 have been reported around the world, and this disease has killed about 6,403,302 people. At this point, it is rare for people to be free of the infection and, by extension, the annoying effects of what experts call “chronic, long, or persistent Covid.”
What are the Main Consequences of COVID Largo?
Sandra López-León and her colleagues wrote a recent systematic review that was published in the prestigious scientific journal Nature’s Scientific Reports. In it, they explain that there are symptoms, signs, and clinical parameters that last for two weeks or more after the infection starts. They don’t usually go back to being healthy, which can be called long-term effects. The goal of this study was to find out how often all of these things happen in people after the acute phase of the disease. Overall, this group found more than 55 long-term effects of Covid-19 in the research they looked at. The five most common were fatigue (58%), headache (44%), attention disorder (27%), hair loss (25%), and dyspnea, which means shortness of breath or trouble breathing.
They say that fatigue, at the top of that list, can last up to 100 days after the first sign of acute Covid, which is the first stage. They say that it can show up in patients as part of acute respiratory distress syndrome or chronic fatigue syndrome, which includes severe fatigue, pain, neurocognitive disability, sleep disorders, and even signs of autonomic dysfunction.
What are the Symptoms of Long Covid in the Muscles?
It is thought that more than 80% of people who get over an infection will have at least one symptom that lasts for a long time. The effects can happen in one or more of the following systems: lungs, heart, intestines, kidneys, nervous system, and muscles. More than 60% of people with these problems say they are tired, have less mobility, and feel weak. People can have musculoskeletal symptoms from the first day they are infected, even before they have respiratory symptoms. Studies show that one reason for fatigue may be damage to the musculoskeletal system caused by the virus. According to Townsville occupational therapy clinic, this can also cause arthralgia (pain in the joints), myalgia (pain in the muscles), and muscle weakness, which can last for weeks or even months after the person gets sick. The above symptoms can be exhausted by making it hard for the person to do simple things like taking a bath or hard things like running a marathon or doing a lot of hard physical work.
A research group from the University of Alberta in Canada wrote an article called “The Effects of Long Covid-19 on Muscle Health.” It says that once the virus gets into the body, it copies itself and can change the way cells work and even kill cells. This could be the first direct reason they give, followed by systemic inflammation, electrolyte disturbances, critically ill myopathy, drugs (like the dexamethasone you were given, remember?), and hypoxia (lack of oxygen, which you measured with the oximeter).
About the pro-inflammatory substances that the body makes, you should know that they cause muscle fibres to break down, protein synthesis to slow down, and muscle satellite cells to multiply and become different. Another example is fibrosis. Rhabdomyolysis has been seen to happen when the kidneys fail quickly. This is a muscle injury that happens when the muscle tears and harmful substances leak into the blood. Other reasons, which are just as important, are physical inactivity or little exercise, which is made worse by days of quarantine or isolation, days in the hospital, or even malnutrition caused by a drop in food intake because of other symptoms (loss of appetite, nausea, abdominal pain, diarrhoea, lack or decrease in smell and taste, etc.) and your body’s increased need for energy and nutrients.
How Long will it take for your Muscles to Recover after having COVID-19?
When it comes to muscle mass and the coronavirus, I wish everything was as simple as stating your muscle is injured and the only thing affected is the compartment of lean mass inside your body composition. But it isn’t. When discussing this tissue, you should consider all of the other aspects or virtues that it entails, such as strength (imagine having such sarcopenia that you don’t even have the grip strength to hold an object), physical performance (don’t go so far as to ask what would become of you if you were weak enough to win the competition, think more about how your day-to-day mobility or even your quality of life would be affected. For example, what would happen if, in addition to losing muscle. You have severe and chronic pain or even an inability to do activities basic parts of your routine and mental stress appears that makes you experience anxiety, depression or panic attacks, for example). You may be feeling dreadful and desperate as a result of the virus’s sleepiness or exhaustion, but keep in mind that it could have been much worse than you feel or envision.
All of the above are related and have a lot to do with the severity of the sickness, as well as factors like age and whether or not there were any other comorbidities at the time or during the infection. Obviously, if you had a mild or moderate Covid, you would expect a faster recovery than if you had a severe Covid. However, each individual’s time of recuperation, rehabilitation, and return to normal activities is different.
So far, science has produced conflicting data to answer this perplexing topic. While acute Covid symptoms may last only a few days for some, chronic Covid symptoms may linger for weeks or months for others. There are indications that muscular function improves after 12 months in persons with long-term coronavirus. Don’t give up.
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